Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. Happy International Yoga Day!
Sun salutations can energize and warm you, even on the darkest, coldest winter day. Let this Yoga Day energize your life throughout the year!
This yoga is not possible, for the one who eats too much, or who does not eat at all; who sleeps too much, or who keeps awake.
Sun salutations can energise and warm you, even on the darkest, coldest winter day. Let this Yoga Day energise your life throughout the year. Happy International Day of Yoga.
Yoga is the journey of the self, through the self, to the self: Bhagavat Gita
The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious. Happy Yoga Day!